Dairy Queen Banana Split Blizzard, Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 580 calories in a serving of Dairy Queen Banana Split Blizzard, Medium. Calorie breakdown: 24.5% fat, 66.0% carbs, 9.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 580 calories of Dairy Queen Banana Split Blizzard, Medium ?
-
Swimming
49 minutes
-
Jogging
67 minutes
-
Cycling
88 minutes
-
Walking
162 minutes
Calorie Breakdown
580
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Dairy Queen location.
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Recipe for Dairy Queen's Banana Split Blizzard, Medium
Currently there is no recipe available for Dairy Queen Banana Split Blizzard, Medium, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Chili Bean Soup Recipe
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Nutrition Facts
Amount per serving
Calories
580
(2,427 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 55mg
18%
Sodium 220mg
9%
Total Carbohydrate 97g
32%
Dietary Fiber 1g
4%
Total Sugars 81g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%