Dairy Queen 1/3 lb. Double with Cheese

Nutrition Summary

Energy
540 cal
Fat
30g
Sat. fat
14g
Carbs
31g
Protein
35g
DI*
DI*
46%
DI*
70%
DI*
10%
DI*
70%

There are 540 calories in a 1 burger serving of Dairy Queen 1/3 lb. Double with Cheese. Calorie breakdown: 50.6% fat, 23.2% carbs, 26.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 540 calories of Dairy Queen 1/3 lb. Double with Cheese ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


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Nutrition Facts

Serving size
1 burger
Amount per serving
Calories
540 (2,259 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 14g
70%
Trans Fat 2g
Cholesterol 110mg
37%
Sodium 1,030mg
43%
Total Carbohydrate 31g
10%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.