Cultures Mango Smoothie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 1 serving serving of Cultures Mango Smoothie. Calorie breakdown: 2.8% fat, 80.8% carbs, 16.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of Cultures Mango Smoothie ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Cultures
Recipe for Cultures's Mango Smoothie
Currently there is no recipe available for Cultures Mango Smoothie, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
Cultures Deals & Coupons
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Nutrition Facts
1 serving = 225 mL
Serving size
1 serving
(225 mL)
Amount per serving
Calories
320
(1,339 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 210mg
9%
Total Carbohydrate 64g
21%
Dietary Fiber 2g
8%
Total Sugars 33g
Protein 13g
26%
Vitamin A 0.1mg
15%
Vitamin C 16.2mg
27%
Calcium 270mg
27%
Iron 0.4mg
2%