Cracker Barrel Turnip Greens

Nutrition Summary

Energy
100 cal
Fat
4g
Sat. fat
1g
Carbs
6g
Protein
10g
DI*
DI*
6%
DI*
5%
DI*
2%
DI*
20%

There are 100 calories in a 1 order serving of Cracker Barrel Turnip Greens. Calorie breakdown: 36.0% fat, 24.0% carbs, 40.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 100 calories of Cracker Barrel Turnip Greens ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cracker Barrel location.

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Recipe for Cracker Barrel's Turnip Greens

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
100 (418 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 380mg
16%
Total Carbohydrate 6g
2%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.