Country Cookin Aunt April's Smothered Big Chop

Nutrition Summary

Energy
580 cal
Fat
46g
Sat. fat
18g
Carbs
5g
Protein
g
DI*
DI*
71%
DI*
90%
DI*
2%
DI*
0%

There are 580 calories in a 8 oz serving of Country Cookin Aunt April's Smothered Big Chop. Calorie breakdown: 95.4% fat, 4.6% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 580 calories of Country Cookin Aunt April's Smothered Big Chop ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Country Cookin location.


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Nutrition Facts

Serving size
8 oz
Amount per serving
Calories
580 (2,427 kJ)
% Daily Value *
Total Fat 46g
71%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
6%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.