Cotton Patch Cafe Baked Squash/Squash Casserole

Nutrition Summary

Energy
180 cal
Fat
7g
Sat. fat
2g
Carbs
25g
Protein
5g
DI*
DI*
11%
DI*
10%
DI*
8%
DI*
10%

There are 180 calories in a 1 serving serving of Cotton Patch Cafe Baked Squash/Squash Casserole. Calorie breakdown: 34.4% fat, 54.6% carbs, 10.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 180 calories of Cotton Patch Cafe Baked Squash/Squash Casserole ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cotton Patch Cafe location.

More Food from Cotton Patch Cafe

Recipe for Cotton Patch Cafe's Baked Squash/Squash Casserole

Currently there is no recipe available for Cotton Patch Cafe Baked Squash/Squash Casserole, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
180 (753 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat 1g
Cholesterol 35mg
12%
Sodium 310mg
13%
Total Carbohydrate 25g
8%
Dietary Fiber 3g
12%
Total Sugars 14g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.