Costco Stir Fry – Vegetables

Nutrition Summary

Energy
40 cal
Fat
0.5g
Sat. fat
0g
Carbs
7g
Protein
3g
DI*
DI*
1%
DI*
0%
DI*
2%
DI*
6%

There are 40 calories in a 3 oz serving of Costco Stir Fry – Vegetables. Calorie breakdown: 10.1% fat, 62.9% carbs, 27.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 40 calories of Costco Stir Fry – Vegetables ?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

40
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Recipe for Costco's Stir Fry – Vegetables

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Nutrition Facts

Serving size
3 oz
Amount per serving
Calories
40 (167 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 7g
2%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 3g
6%
Vitamin A 0.3mg
35%
Vitamin C 18mg
30%
Calcium 30mg
3%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.