Cosi Italian Dressing
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 246 calories in a 1 serving serving of Cosi Italian Dressing. Calorie breakdown: 93.6% fat, 3.2% carbs, 3.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 246 calories of Cosi Italian Dressing ?
-
Swimming
21 minutes
-
Jogging
28 minutes
-
Cycling
37 minutes
-
Walking
69 minutes
Calorie Breakdown
246
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cosi location.
More Food from Cosi
- Shot In The Dark, Small
- Dressing, Chipotle Lime
- Bagel, Cinnamon Raisin
- Individual Flatbread Pizza, Cheese
- Adobo Chili Chicken
Recipe for Cosi's Italian Dressing
Currently there is no recipe available for Cosi Italian Dressing, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Coleslaw Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
Cosi Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cosi menu items.
Nutrition Facts
1 serving = 2 oz
Serving size
1 serving
(2 oz)
Amount per serving
Calories
246
(1,029 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 378mg
16%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 0mg
0%