Cosi Dressing, Italian
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 2 oz serving of Cosi Dressing, Italian. Calorie breakdown: 93.6% fat, 3.2% carbs, 3.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Cosi Dressing, Italian ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cosi location.
More Food from Cosi
- Buffalo Blue Sandwich
- Turkey Chili Soup, Bowl
- Sherry Shallot Dressing – Reduced Fat
- Bread Pudding
- Cream Cheese, Veggie
Recipe for Cosi's Dressing, Italian
Currently there is no recipe available for Cosi Dressing, Italian, however here are some other copycat recipes you might be interested in:
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Sweet Corn Pudding Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
Cosi Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cosi menu items.
Nutrition Facts
Serving size
2 oz
Amount per serving
Calories
250
(1,046 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 26g
40%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
16%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 0mg
0%