Corky's Pork Ribs w/ Original BBQ Sauce

Nutrition Summary

Energy
300 cal
Fat
12g
Sat. fat
4g
Carbs
25g
Protein
23g
DI*
DI*
18%
DI*
20%
DI*
8%
DI*
46%

There are 300 calories in a 3 ribs serving of Corky's Pork Ribs w/ Original BBQ Sauce. Calorie breakdown: 36.0% fat, 33.3% carbs, 30.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Corky's Pork Ribs w/ Original BBQ Sauce ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Corky's location.


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Nutrition Facts

3 ribs = 140 g
Serving size
3 ribs (140 g)
Amount per serving
Calories
300 (1,255 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 750mg
31%
Total Carbohydrate 25g
8%
Dietary Fiber 2g
8%
Total Sugars 22g
Protein 23g
46%
Vitamin A 0.0mg
2%
Vitamin C 2.4mg
4%
Calcium 50mg
5%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.