Corky's Pork Ribs w/ Apple BBQ Sauce

Nutrition Summary

Energy
250 cal
Fat
12g
Sat. fat
4g
Carbs
26g
Protein
8g
DI*
DI*
18%
DI*
20%
DI*
9%
DI*
16%

There are 250 calories in a 3 ribs serving of Corky's Pork Ribs w/ Apple BBQ Sauce. Calorie breakdown: 44.3% fat, 42.6% carbs, 13.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of Corky's Pork Ribs w/ Apple BBQ Sauce ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Corky's location.


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Recipe for Corky's's Pork Ribs w/ Apple BBQ Sauce

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Nutrition Facts

3 ribs = 140 g
Serving size
3 ribs (140 g)
Amount per serving
Calories
250 (1,046 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 240mg
10%
Total Carbohydrate 26g
9%
Dietary Fiber 0g
0%
Total Sugars 24g
Protein 8g
16%
Vitamin A 0.0mg
3%
Vitamin C 3.6mg
6%
Calcium 10mg
1%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.