Compliments General Tso Chicken

Nutrition Summary

Energy
370 cal
Fat
10g
Sat. fat
1.5g
Carbs
58g
Protein
12g
DI*
DI*
15%
DI*
8%
DI*
19%
DI*
24%

There are 370 calories in a 1 tray serving of Compliments General Tso Chicken. Calorie breakdown: 24.3% fat, 62.7% carbs, 13.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 370 calories of Compliments General Tso Chicken ?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    56 minutes

  • Walking

    103 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

370
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Compliments


Recipe for Compliments's General Tso Chicken

Currently there is no recipe available for Compliments General Tso Chicken, however here are some other copycat recipes you might be interested in:

Compliments Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.

Nutrition Facts

1 tray = 255 g
Serving size
1 tray (255 g)
Amount per serving
Calories
370 (1,548 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 820mg
34%
Total Carbohydrate 58g
19%
Dietary Fiber 1g
4%
Total Sugars 11g
Protein 12g
24%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.4mg
8%
Potassium 140mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.