Commensal Sweet Potato Mexican Pie

Nutrition Summary

Energy
290 cal
Fat
8g
Sat. fat
2g
Carbs
45g
Protein
13g
DI*
DI*
12%
DI*
10%
DI*
15%
DI*
26%

There are 290 calories in a 1 tray serving of Commensal Sweet Potato Mexican Pie. Calorie breakdown: 23.7% fat, 59.2% carbs, 17.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of Commensal Sweet Potato Mexican Pie ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Commensal's Sweet Potato Mexican Pie

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Nutrition Facts

1 tray = 300 g
Serving size
1 tray (300 g)
Amount per serving
Calories
290 (1,213 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 675mg
28%
Total Carbohydrate 45g
15%
Dietary Fiber 5g
20%
Total Sugars 8g
Protein 13g
26%
Vitamin A 0.4mg
40%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.