Commensal Greek-Style Casserole
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 1 tray serving of Commensal Greek-Style Casserole. Calorie breakdown: 32.9% fat, 47.6% carbs, 19.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of Commensal Greek-Style Casserole ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Commensal's Greek-Style Casserole
Currently there is no recipe available for Commensal Greek-Style Casserole, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 tray = 260 g
Serving size
1 tray
(260 g)
Amount per serving
Calories
320
(1,339 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 550mg
23%
Total Carbohydrate 39g
13%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 16g
32%
Vitamin A 0.3mg
35%
Vitamin C 0mg
0%
Calcium 230mg
23%
Iron 3.6mg
20%