Commensal Curry-Coco Soup

Nutrition Summary

Energy
160 cal
Fat
8g
Sat. fat
5g
Carbs
19g
Protein
3g
DI*
DI*
12%
DI*
25%
DI*
6%
DI*
6%

There are 160 calories in a 1 cup serving of Commensal Curry-Coco Soup. Calorie breakdown: 45.0% fat, 47.5% carbs, 7.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 160 calories of Commensal Curry-Coco Soup ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
160 (669 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 570mg
24%
Total Carbohydrate 19g
6%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 3g
6%
Vitamin A 0.1mg
8%
Vitamin C 6mg
10%
Calcium 30mg
3%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.