Commensal Chili
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 260 calories in a 1 cup serving of Commensal Chili. Calorie breakdown: 24.7% fat, 56.5% carbs, 18.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 260 calories of Commensal Chili ?
-
Swimming
22 minutes
-
Jogging
30 minutes
-
Cycling
39 minutes
-
Walking
73 minutes
Calorie Breakdown
260
cal
cal
Carbohydrate
Fat
Protein
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More Food from Commensal
Recipe for Commensal's Chili
Currently there is no recipe available for Commensal Chili, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Creamed Spinach Recipe
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Nutrition Facts
Serving size
1 cup
Amount per serving
Calories
260
(1,088 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 580mg
24%
Total Carbohydrate 36g
12%
Dietary Fiber 8g
32%
Total Sugars 4g
Protein 12g
24%
Vitamin A 0.3mg
30%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 5.4mg
30%