Commensal Asian-Style Rice w/ Vegetables
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 1 tray serving of Commensal Asian-Style Rice w/ Vegetables. Calorie breakdown: 19.3% fat, 66.1% carbs, 14.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of Commensal Asian-Style Rice w/ Vegetables ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Commensal's Asian-Style Rice w/ Vegetables
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Nutrition Facts
1 tray = 260 g
Serving size
1 tray
(260 g)
Amount per serving
Calories
330
(1,381 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 580mg
24%
Total Carbohydrate 54g
18%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 12g
24%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 4.5mg
25%