Cold Stone Creamery Red Hot Ice Cream, Love It

Nutrition Summary

Energy
540 cal
Fat
32g
Sat. fat
21g
Carbs
63g
Protein
6g
DI*
DI*
49%
DI*
105%
DI*
21%
DI*
12%

There are 540 calories in a serving of Cold Stone Creamery Red Hot Ice Cream, Love It. Calorie breakdown: 51.1% fat, 44.7% carbs, 4.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 540 calories of Cold Stone Creamery Red Hot Ice Cream, Love It ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cold Stone Creamery location.


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Nutrition Facts

Amount per serving
Calories
540 (2,259 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 32g
49%
Saturated Fat 21g
105%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 160mg
7%
Total Carbohydrate 63g
21%
Dietary Fiber 0g
0%
Total Sugars 58g
Protein 6g
12%
Vitamin A 0.2mg
20%
Vitamin C 2.4mg
4%
Calcium 250mg
25%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.