Cold Stone Creamery Ice Cream, Shock-A-Cone

Nutrition Summary

Energy
240 cal
Fat
13g
Sat. fat
9g
Carbs
28g
Protein
3g
DI*
DI*
20%
DI*
45%
DI*
9%
DI*
6%

There are 240 calories in a 0.5 cup serving of Cold Stone Creamery Ice Cream, Shock-A-Cone. Calorie breakdown: 48.5% fat, 46.5% carbs, 5.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 240 calories of Cold Stone Creamery Ice Cream, Shock-A-Cone ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cold Stone Creamery location.


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Nutrition Facts

1 cup = 82 g
Serving size
1 cup (82 g)
Amount per serving
Calories
240 (1,004 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 75mg
3%
Total Carbohydrate 28g
9%
Dietary Fiber 0g
0%
Total Sugars 23g
Protein 3g
6%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.