Coffee Time Split Pea with Ham Soup

Nutrition Summary

Energy
200 cal
Fat
3.5g
Sat. fat
0.5g
Carbs
30g
Protein
11g
DI*
DI*
5%
DI*
3%
DI*
10%
DI*
22%

There are 200 calories in a 10 oz serving of Coffee Time Split Pea with Ham Soup. Calorie breakdown: 16.1% fat, 61.4% carbs, 22.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 200 calories of Coffee Time Split Pea with Ham Soup ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Coffee Time's Split Pea with Ham Soup

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Nutrition Facts

Serving size
10 oz
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 1,200mg
50%
Total Carbohydrate 30g
10%
Dietary Fiber 7g
28%
Total Sugars 2g
Protein 11g
22%
Vitamin A 0.0mg
2%
Vitamin C 2.4mg
4%
Calcium 20mg
2%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.