Coco's Bakery Chicken Caesar Salad

Nutrition Summary

Energy
690 cal
Fat
50g
Sat. fat
10g
Carbs
18g
Protein
47g
DI*
DI*
77%
DI*
50%
DI*
6%
DI*
94%

There are 690 calories in a 1 salad serving of Coco's Bakery Chicken Caesar Salad. Calorie breakdown: 63.4% fat, 10.1% carbs, 26.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 690 calories of Coco's Bakery Chicken Caesar Salad ?

  • Swimming

    59 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    193 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

690
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Recipe for Coco's Bakery's Chicken Caesar Salad

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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
690 (2,887 kJ)
% Daily Value *
Total Fat 50g
77%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 150mg
50%
Sodium 1,770mg
74%
Total Carbohydrate 18g
6%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 47g
94%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.