Cinnabon Sausage, Egg & Cheese Sandwich w/ Cheese Roll

Nutrition Summary

Energy
580 cal
Fat
33g
Sat. fat
15g
Carbs
42g
Protein
25g
DI*
DI*
51%
DI*
75%
DI*
14%
DI*
50%

There are 580 calories in a 1 roll serving of Cinnabon Sausage, Egg & Cheese Sandwich w/ Cheese Roll. Calorie breakdown: 52.6% fat, 29.7% carbs, 17.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 580 calories of Cinnabon Sausage, Egg & Cheese Sandwich w/ Cheese Roll ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cinnabon location.

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Nutrition Facts

1 roll = 209 g
Serving size
1 roll (209 g)
Amount per serving
Calories
580 (2,427 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 15g
75%
Trans Fat 1g
Cholesterol 130mg
43%
Sodium 1,440mg
60%
Total Carbohydrate 42g
14%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.