Ciao Bella Caffe Macchiato Gelato

Nutrition Summary

Energy
190 cal
Fat
10g
Sat. fat
6g
Carbs
21g
Protein
3g
DI*
DI*
15%
DI*
30%
DI*
7%
DI*
6%

There are 190 calories in a 0.5 cup serving of Ciao Bella Caffe Macchiato Gelato. Calorie breakdown: 48.4% fat, 45.2% carbs, 6.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 190 calories of Ciao Bella Caffe Macchiato Gelato ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ciao Bella location.

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Recipe for Ciao Bella's Caffe Macchiato Gelato

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Nutrition Facts

1 cup = 88 g
Serving size
1 cup (88 g)
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 40mg
2%
Total Carbohydrate 21g
7%
Dietary Fiber 1g
2%
Total Sugars 20g
Protein 3g
6%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.