Chung's White Meat Mini Chicken Egg Rolls

Nutrition Summary

Energy
170 cal
Fat
4g
Sat. fat
0.5g
Carbs
27g
Protein
6g
DI*
DI*
6%
DI*
3%
DI*
9%
DI*
12%

There are 170 calories in a 3 egg rolls serving of Chung's White Meat Mini Chicken Egg Rolls. Calorie breakdown: 21.4% fat, 64.3% carbs, 14.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 170 calories of Chung's White Meat Mini Chicken Egg Rolls ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chung's location.


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Nutrition Facts

3 egg rolls = 89 g
Serving size
3 egg rolls (89 g)
Amount per serving
Calories
170 (711 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 410mg
17%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 6g
12%
Vitamin A 0.3mg
35%
Vitamin C 3.6mg
6%
Calcium 20mg
2%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.