Chung's Vegetable Spring Rolls

Nutrition Summary

Energy
190 cal
Fat
5g
Sat. fat
2g
Carbs
28g
Protein
9g
DI*
DI*
8%
DI*
10%
DI*
9%
DI*
18%

There are 190 calories in a 2 spring rolls serving of Chung's Vegetable Spring Rolls. Calorie breakdown: 23.3% fat, 58.0% carbs, 18.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of Chung's Vegetable Spring Rolls ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chung's location.


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Nutrition Facts

2 spring rolls = 113 g
Serving size
2 spring rolls (113 g)
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 490mg
20%
Total Carbohydrate 28g
9%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 9g
18%
Vitamin A 0.5mg
50%
Vitamin C 7.8mg
13%
Calcium 30mg
3%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.