Chipotle Hard Taco Shell

Nutrition Summary

Energy
210 cal
Fat
8g
Sat. fat
2g
Carbs
31g
Protein
3g
DI*
DI*
12%
DI*
10%
DI*
10%
DI*
6%

There are 210 calories in a 3 shells serving of Chipotle Hard Taco Shell. Calorie breakdown: 34.6% fat, 59.6% carbs, 5.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 210 calories of Chipotle Hard Taco Shell ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Chipotle's Hard Taco Shell

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Nutrition Facts

3 shells = 2 oz
Serving size
3 shells (2 oz)
Amount per serving
Calories
210 (879 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrate 31g
10%
Dietary Fiber 6g
24%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.