Chili's Southwestern BLT Toasted Sandwich

Nutrition Summary

Energy
680 cal
Fat
37g
Sat. fat
8g
Carbs
70g
Protein
17g
DI*
DI*
57%
DI*
40%
DI*
23%
DI*
34%

There are 680 calories in a 1 sandwich serving of Chili's Southwestern BLT Toasted Sandwich. Calorie breakdown: 48.9% fat, 41.1% carbs, 10.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 680 calories of Chili's Southwestern BLT Toasted Sandwich ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chili's location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
680 (2,845 kJ)
% Daily Value *
Total Fat 37g
57%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,530mg
64%
Total Carbohydrate 70g
23%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.