Chili's Chicken Tostada

Nutrition Summary

Energy
340 cal
Fat
17g
Sat. fat
6g
Carbs
28g
Protein
23g
DI*
DI*
26%
DI*
30%
DI*
9%
DI*
46%

There are 340 calories in a 1 order serving of Chili's Chicken Tostada. Calorie breakdown: 42.9% fat, 31.4% carbs, 25.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Chili's Chicken Tostada ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chili's location.


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Recipe for Chili's's Chicken Tostada

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
340 (1,423 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,720mg
72%
Total Carbohydrate 28g
9%
Dietary Fiber 6g
24%
Total Sugars 5g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.