Chili's At Home – Island Chicken & Rice

Nutrition Summary

Energy
380 cal
Fat
5g
Sat. fat
0.5g
Carbs
66g
Protein
17g
DI*
DI*
8%
DI*
3%
DI*
22%
DI*
34%

There are 380 calories in a 1 package serving of Chili's At Home – Island Chicken & Rice. Calorie breakdown: 11.9% fat, 70.0% carbs, 18.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Chili's At Home – Island Chicken & Rice ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chili's location.


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Nutrition Facts

1 package = 284 g
Serving size
1 package (284 g)
Amount per serving
Calories
380 (1,590 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 560mg
23%
Total Carbohydrate 66g
22%
Dietary Fiber 3g
12%
Total Sugars 20g
Protein 17g
34%
Vitamin A 0.1mg
10%
Vitamin C 31.8mg
53%
Calcium 60mg
6%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.