Chickpea Tahini Sauce

Nutrition Summary

Energy
60 cal
Fat
5g
Sat. fat
0.5g
Carbs
3g
Protein
2g
DI*
DI*
8%
DI*
3%
DI*
1%
DI*
4%

There are 60 calories in a serving of Chickpea Tahini Sauce. Calorie breakdown: 69.2% fat, 18.5% carbs, 12.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 60 calories of Chickpea Tahini Sauce ?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

60
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chickpea location.


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Recipe for Chickpea's Tahini Sauce

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Nutrition Facts

Amount per serving
Calories
60 (251 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 450mg
45%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.