Chickpea Lentil Soup
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 260 calories in a serving of Chickpea Lentil Soup. Calorie breakdown: 5.0% fat, 69.8% carbs, 25.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 260 calories of Chickpea Lentil Soup ?
-
Swimming
22 minutes
-
Jogging
30 minutes
-
Cycling
39 minutes
-
Walking
73 minutes
Calorie Breakdown
260
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Chickpea's Lentil Soup
Currently there is no recipe available for Chickpea Lentil Soup, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Devilled Eggs Recipe
- Golden Corral Black Eyed Peas Recipe
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Nutrition Facts
Amount per serving
Calories
260
(1,088 kJ)
Calories from Fat
15
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 900mg
38%
Total Carbohydrate 47g
16%
Dietary Fiber 9g
36%
Total Sugars 4g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%