Chickpea Basil Pine Nut Hummus

Nutrition Summary

Energy
80 cal
Fat
5g
Sat. fat
0.5g
Carbs
7g
Protein
3g
DI*
DI*
8%
DI*
3%
DI*
2%
DI*
6%

There are 80 calories in a serving of Chickpea Basil Pine Nut Hummus. Calorie breakdown: 52.9% fat, 32.9% carbs, 14.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 80 calories of Chickpea Basil Pine Nut Hummus ?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

80
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chickpea location.


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Recipe for Chickpea's Basil Pine Nut Hummus

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Nutrition Facts

Amount per serving
Calories
80 (335 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 7g
2%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.