Chickpea 4 Pieces Quinoa Falafel

Nutrition Summary

Energy
160 cal
Fat
4g
Sat. fat
0g
Carbs
28g
Protein
8g
DI*
DI*
6%
DI*
0%
DI*
9%
DI*
16%

There are 160 calories in a 4 Falafel serving of Chickpea 4 Pieces Quinoa Falafel. Calorie breakdown: 20.0% fat, 62.2% carbs, 17.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 160 calories of Chickpea 4 Pieces Quinoa Falafel ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chickpea location.


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Recipe for Chickpea's 4 Pieces Quinoa Falafel

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Nutrition Facts

Serving size
4 Falafel
Amount per serving
Calories
160 (669 kJ)
Calories from Fat
20
% Daily Value *
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
9%
Total Carbohydrate 28g
9%
Dietary Fiber 8g
32%
Total Sugars 4g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.