Chicken Express Fried Chicken Wing

Nutrition Summary

Energy
270 cal
Fat
17g
Sat. fat
6g
Carbs
9g
Protein
20g
DI*
DI*
26%
DI*
30%
DI*
3%
DI*
40%

There are 270 calories in a 3.5 oz serving of Chicken Express Fried Chicken Wing. Calorie breakdown: 56.9% fat, 13.4% carbs, 29.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 270 calories of Chicken Express Fried Chicken Wing ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chicken Express location.


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Recipe for Chicken Express's Fried Chicken Wing

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Nutrition Facts

Serving size
4 oz
Amount per serving
Calories
270 (1,130 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 17g
26%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 100mg
33%
Sodium 940mg
39%
Total Carbohydrate 9g
3%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.