Chicken Express Deluxe Macaroni & Cheese

Nutrition Summary

Energy
280 cal
Fat
14g
Sat. fat
4g
Carbs
30g
Protein
9g
DI*
DI*
22%
DI*
20%
DI*
10%
DI*
18%

There are 280 calories in a 1 Cup serving of Chicken Express Deluxe Macaroni & Cheese. Calorie breakdown: 44.7% fat, 42.6% carbs, 12.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 280 calories of Chicken Express Deluxe Macaroni & Cheese ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chicken Express location.


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Recipe for Chicken Express's Deluxe Macaroni & Cheese

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Nutrition Facts

Serving size
1 Cup
Amount per serving
Calories
280 (1,172 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 900mg
38%
Total Carbohydrate 30g
10%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.