Chick-fil-A Spicy Sandwich

Nutrition Summary

Energy
450 cal
Fat
19g
Sat. fat
4g
Carbs
41g
Protein
30g
DI*
DI*
29%
DI*
20%
DI*
14%
DI*
60%

There are 450 calories in a 1 sandwich serving of Chick-fil-A Spicy Sandwich. Calorie breakdown: 37.6% fat, 36.0% carbs, 26.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Chick-fil-A Spicy Sandwich ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chick-fil-A location.


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Recipe for Chick-fil-A's Spicy Sandwich

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
450 (1,883 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,620mg
68%
Total Carbohydrate 41g
14%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 30g
60%
Vitamin A 0.0mg
4%
Vitamin C 1.2mg
2%
Calcium 150mg
15%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.