Chick-fil-A Polynesian Sauce

Nutrition Summary

Energy
110 cal
Fat
6g
Sat. fat
1g
Carbs
13g
Protein
0g
DI*
DI*
9%
DI*
5%
DI*
4%
DI*
0%

There are 110 calories in a 1 sauce serving of Chick-fil-A Polynesian Sauce. Calorie breakdown: 50.9% fat, 49.1% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 110 calories of Chick-fil-A Polynesian Sauce ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chick-fil-A location.

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Recipe for Chick-fil-A's Polynesian Sauce

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Nutrition Facts

Serving size
1 sauce
Amount per serving
Calories
110 (460 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 13g
4%
Dietary Fiber 0g
0%
Total Sugars 13g
Protein 0g
0%
Vitamin A 0.0mg
2%
Vitamin C 1.2mg
2%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.