Chick-fil-A Low Fat Milk Chocolate

Nutrition Summary

Energy
140 cal
Fat
2.5g
Sat. fat
1.5g
Carbs
23g
Protein
7g
DI*
DI*
4%
DI*
8%
DI*
8%
DI*
14%

There are 140 calories in a 1 bottle serving of Chick-fil-A Low Fat Milk Chocolate. Calorie breakdown: 15.8% fat, 64.6% carbs, 19.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 140 calories of Chick-fil-A Low Fat Milk Chocolate ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chick-fil-A location.


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Recipe for Chick-fil-A's Low Fat Milk Chocolate

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Nutrition Facts

Serving size
1 bottle
Amount per serving
Calories
140 (586 kJ)
Calories from Fat
23
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 160mg
7%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 23g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Vitamin D 0.0mg
11%
Calcium 192.3mg
19%
Iron 1.0mg
6%
Potassium 12,250mg
350%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.