Chick-fil-A Grilled Chicken Sandwich

Nutrition Summary

Energy
310 cal
Fat
6g
Sat. fat
2g
Carbs
36g
Protein
29g
DI*
DI*
9%
DI*
10%
DI*
12%
DI*
58%

There are 310 calories in a 1 sandwich serving of Chick-fil-A Grilled Chicken Sandwich. Calorie breakdown: 17.2% fat, 45.9% carbs, 36.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Chick-fil-A Grilled Chicken Sandwich ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chick-fil-A location.


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Recipe for Chick-fil-A's Grilled Chicken Sandwich

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
310 (1,297 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 820mg
34%
Total Carbohydrate 36g
12%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 29g
58%
Vitamin A 0.2mg
25%
Vitamin C 24mg
40%
Calcium 100mg
10%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.