Chick-fil-A Greek Yogurt Parfait w/ Granola

Nutrition Summary

Energy
250 cal
Fat
9g
Sat. fat
4g
Carbs
29g
Protein
12g
DI*
DI*
14%
DI*
20%
DI*
10%
DI*
24%

There are 250 calories in a 1 parfait serving of Chick-fil-A Greek Yogurt Parfait w/ Granola. Calorie breakdown: 33.1% fat, 47.3% carbs, 19.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of Chick-fil-A Greek Yogurt Parfait w/ Granola ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chick-fil-A location.


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Nutrition Facts

Serving size
1 parfait
Amount per serving
Calories
250 (1,046 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 90mg
4%
Total Carbohydrate 29g
10%
Dietary Fiber 2g
8%
Total Sugars 22g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 16.2mg
27%
Calcium 120mg
12%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.