Chick-fil-A Cool Wrap – Spicy Chicken

Nutrition Summary

Energy
410 cal
Fat
12g
Sat. fat
4g
Carbs
47g
Protein
35g
DI*
DI*
18%
DI*
20%
DI*
16%
DI*
70%

There are 410 calories in a 1 wrap serving of Chick-fil-A Cool Wrap – Spicy Chicken. Calorie breakdown: 24.8% fat, 43.1% carbs, 32.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 410 calories of Chick-fil-A Cool Wrap – Spicy Chicken ?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chick-fil-A location.


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Nutrition Facts

Serving size
1 wrap
Amount per serving
Calories
410 (1,715 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,320mg
55%
Total Carbohydrate 47g
16%
Dietary Fiber 9g
36%
Total Sugars 5g
Protein 35g
70%
Vitamin A 0.7mg
80%
Vitamin C 13.8mg
23%
Calcium 150mg
15%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.