Chick-fil-A Chicken Salad Cup

Nutrition Summary

Energy
360 cal
Fat
24g
Sat. fat
4.5g
Carbs
7g
Protein
28g
DI*
DI*
37%
DI*
23%
DI*
2%
DI*
56%

There are 360 calories in a 1 cup serving of Chick-fil-A Chicken Salad Cup. Calorie breakdown: 60.7% fat, 7.9% carbs, 31.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of Chick-fil-A Chicken Salad Cup ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chick-fil-A location.


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Recipe for Chick-fil-A's Chicken Salad Cup

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
360 (1,506 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 1,120mg
47%
Total Carbohydrate 7g
2%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 28g
56%
Vitamin A 0.0mg
2%
Vitamin C 0.6mg
1%
Calcium 30mg
3%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.