Chick-fil-A Carrot & Raisin Salad

Nutrition Summary

Energy
260 cal
Fat
12g
Sat. fat
1.5g
Carbs
39g
Protein
2g
DI*
DI*
18%
DI*
8%
DI*
13%
DI*
4%

There are 260 calories in a 1 salad serving of Chick-fil-A Carrot & Raisin Salad. Calorie breakdown: 39.7% fat, 57.4% carbs, 2.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Chick-fil-A Carrot & Raisin Salad ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Chick-fil-A location.


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Recipe for Chick-fil-A's Carrot & Raisin Salad

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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
260 (1,088 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 160mg
7%
Total Carbohydrate 39g
13%
Dietary Fiber 4g
16%
Total Sugars 31g
Protein 2g
4%
Vitamin A 3.2mg
350%
Vitamin C 6mg
10%
Calcium 30mg
3%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.