Chef-mate Que Bueno! White Queso Sauce

Nutrition Summary

Energy
70 cal
Fat
8g
Sat. fat
3g
Carbs
4g
Protein
2g
DI*
DI*
12%
DI*
15%
DI*
1%
DI*
4%

There are 70 calories in a 1/4 cup serving of Chef-mate Que Bueno! White Queso Sauce. Calorie breakdown: 75.0% fat, 16.7% carbs, 8.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 70 calories of Chef-mate Que Bueno! White Queso Sauce ?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

70
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 cup = 63 g
Serving size
1 cup (63 g)
Amount per serving
Calories
70 (293 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 480mg
20%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.