Chef-mate Corned Beef Hash
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 1 cup serving of Chef-mate Corned Beef Hash. Calorie breakdown: 57.8% fat, 25.7% carbs, 16.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of Chef-mate Corned Beef Hash ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Chef-mate's Corned Beef Hash
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Nutrition Facts
1 cup = 247 g
Serving size
1 cup
(247 g)
Amount per serving
Calories
440
(1,841 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 12g
60%
Trans Fat 2g
Cholesterol 60mg
20%
Sodium 1,400mg
58%
Total Carbohydrate 28g
9%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.4mg
8%