Cheddar's Onion Straws

Nutrition Summary

Energy
231 cal
Fat
17g
Sat. fat
4g
Carbs
19g
Protein
1g
DI*
DI*
26%
DI*
20%
DI*
6%
DI*
2%

There are 231 calories in a 1 order serving of Cheddar's Onion Straws. Calorie breakdown: 65.7% fat, 32.6% carbs, 1.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 231 calories of Cheddar's Onion Straws ?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

231
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
231 (967 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 44mg
2%
Total Carbohydrate 19g
6%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.