Cheddar's Mac & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 217 calories in a 1 side order serving of Cheddar's Mac & Cheese. Calorie breakdown: 50.0% fat, 35.2% carbs, 14.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 217 calories of Cheddar's Mac & Cheese ?
-
Swimming
18 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
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Walking
61 minutes
Calorie Breakdown
217
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cheddar's location.
More Food from Cheddar's
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- Kids Steamed Vegetables
- Black Beans
- Long Island Iced Tea
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Recipe for Cheddar's's Mac & Cheese
Currently there is no recipe available for Cheddar's Mac & Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Potato Soup Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
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Nutrition Facts
Serving size
1 side order
Amount per serving
Calories
217
(908 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 24mg
8%
Sodium 573mg
24%
Total Carbohydrate 19g
6%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%