Cheddar's Lemon Pepper Whitefish
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 405 calories in a 1 order serving of Cheddar's Lemon Pepper Whitefish. Calorie breakdown: 27.0% fat, 37.0% carbs, 36.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 405 calories of Cheddar's Lemon Pepper Whitefish ?
-
Swimming
34 minutes
-
Jogging
47 minutes
-
Cycling
61 minutes
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Walking
113 minutes
Calorie Breakdown
405
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cheddar's location.
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Recipe for Cheddar's's Lemon Pepper Whitefish
Currently there is no recipe available for Cheddar's Lemon Pepper Whitefish, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Pot Roast Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
405
(1,695 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 3g
15%
Trans Fat 2g
Cholesterol 80mg
27%
Sodium 1,628mg
68%
Total Carbohydrate 37g
12%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%