Cheddar's Lemon Chicken w/ Seasoned Rice
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 545 calories in a 1 order serving of Cheddar's Lemon Chicken w/ Seasoned Rice. Calorie breakdown: 11.3% fat, 32.9% carbs, 55.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 545 calories of Cheddar's Lemon Chicken w/ Seasoned Rice ?
-
Swimming
46 minutes
-
Jogging
63 minutes
-
Cycling
83 minutes
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Walking
152 minutes
Calorie Breakdown
545
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Cheddar's location.
More Food from Cheddar's
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- Monte Cristo
- Grilled Chicken Alfredo
Recipe for Cheddar's's Lemon Chicken w/ Seasoned Rice
Currently there is no recipe available for Cheddar's Lemon Chicken w/ Seasoned Rice, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mango Smoothie Recipe
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Devilled Eggs Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
545
(2,280 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat 1g
Cholesterol 266mg
89%
Sodium 3,441mg
143%
Total Carbohydrate 46g
15%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 78g
156%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%