Cheddar's Kids Chicken Tenders w/ Ranch
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 534 calories in a 1 order serving of Cheddar's Kids Chicken Tenders w/ Ranch. Calorie breakdown: 65.1% fat, 17.1% carbs, 17.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 534 calories of Cheddar's Kids Chicken Tenders w/ Ranch ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
81 minutes
-
Walking
149 minutes
Calorie Breakdown
534
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Cheddar's's Kids Chicken Tenders w/ Ranch
Currently there is no recipe available for Cheddar's Kids Chicken Tenders w/ Ranch, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
534
(2,234 kJ)
% Daily Value *
Total Fat 39g
60%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 72mg
24%
Sodium 1,082mg
45%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%